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Grief Is...Mourning Sickness Mother's Day Special Offer

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Jan Luther, The EGO Tamer®,
inspirational speaker and author presents
Grief Is…Mourning Sickness

In this revised edition to her original work, you will learn:

  • How to stop a panic or crying (grief) attack
  • What to do when someone says hurtful things
  • Why grief causes physical pain
  • The cost of grief in the workplace
  • How to evict grief: The Inconsiderate Guest
  • The 5 Aspects of Grief© – taking healing into your own hands

Chapter highlights:

Preface: “I can be changed by what happens to me, but I refuse to be reduced by it.”  ~ Maya Angelou

Introduction:  Nice to meet you!

  • My initiation to trauma and loss (I was 8 years old)
  • Grief is everywhere
  • The Military Life…Lost in a sea of grief as a Navy wife
  • A grief so big…there is no name for it…the loss of my son

Grief Is . . . Mourning Sickness

Coaching: The similarities between birthing a child and “deathing” a child

  • Birthing the baby…the only way to it, is through it
  • Prenatal care; good advice for Post Trauma & Loss and Grief Care
  • Pre-caution: Avoid “Destructive Habits of Distraction©”
  • Closet days

Grief Is . . . Left Over Love

Coaching: The physical pain of grief

  • “Open” and “Closed” Spirit
  • Emotional Walls & A.D.D. in relationships
  • Persistent Resistance (P.R.)

Grief Is . . . A Magician

Coaching: The challenges grief brings to your relationships

  • The “Lasagna Lady”
  • Health Crisis and PTSD
  • Tapping for feeling  “HOPELESS”
  • SHOULDS

Grief Is . . . Watching someone else’s life flash before your eyes.

Coaching: Watch your mental movies

  • Shock and trauma create a brain freeze similar to a computer’s blue screen!
  • Tapping for the incessant mental movies
  • SPECIAL love

Grief Is. . . A Tower of Babel

Coaching: When people say hurtful things

  • My Sassy Suggestion at “The Happy Booby Club”
  • The mistake I made at my brother’s funeral
  • Examples of ‘babel’ comments and how to translate them

Grief Is…An Inconsiderate Guest

Coaching: Keeping yourself under control

  • Back to work is not business as usual
  • The COST of grief in the workplace
  • The Luther Grief Breathing Method to stop a panic/crying attack

Grief Is…Oil in the Salad Dressing of Life

Coaching:  Addressing your unfinished business

  • A symbolic story- a mountain of emotional luggage
  • Being willing to do the work
  • EGO makes “unreasonable” connections

Grief Is . . . A Marathon

Coaching: Pace yourself; this is not a sprint

  • How long will it take? Am I grieving right?
  • The long list of “firsts”
  • Keeping the memory alive without stoking the pain of grief

Grief Is…a Day-to-Day Experience

Coaching: Demystifying grief; we experience it all the time!

  • The degree of suffering is determined by…the degree of attachment
  • Examples of often unaddressed grief
  • The decision

PART TWO:  Introducing Jan Luther’s Signature Formula: The Five Aspects of Grief ©

Coaching: Take your healing into your own hands!

  • Comparing and enhancing the usefulness of The 5 Stages of Grief model
  • Denial or P.R.?
  • Exemplifying The Five Aspects

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Click here to get your copy of Grief Is…Mourning Sickness!

Chances are, if you are reading this, you or someone you know has suffered a loss or trauma of some kind. Grief is a day-to-day experience and this site will be here with resources and insights that can help you with the grieving and mourning process and help you recover quickly!

It is our hope that the book and this web site will help you get through your first very distressing and shaky days to a place of inner peace, healing and new understanding.

Thanks for visiting today!